Day 1:
Food: cholocate milk, slice of bread, whole grain black bean and hummus wrap, cucumber and tomato with non-fat tzatziki, homemade pizza with skim milk cheese, caprese salad, white tea
Exercise: fell asleep instead
Sleep: got to sleep relatively early, woke up around 2:30 a.m. (guess I'm not used to normal sleep yet)
Work: didn't make billing goal, but did some successful consultations and managed to get some long-standing errands out of the way
Family: Got the kids in bed at a reasonable hour, actually remembered to send class snack in for my youngest. #3 has also been improving his behaviour - slowly but surely cutting down on the whining, and he actually got dressed by himself and skipped the morning tantrum.
To work on: Exercise, doing more at work
Wednesday, February 3, 2010
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