Day 2:

Food: tea, chocolate milk, whole grain hummus wrap with bean sprouts and red pepper, hi-fibre trail mix, 1/2 serving omega-3 spaghetti, turkey meatballs in tomato sauce

Exercise: fell asleep instead

Sleep: good, except for waking up for an hour at 1:00 a.m.

Work: around 50% of billable goal (got distracted by computer issues), got some long-standing tasks out of the way

Family: #3 continues to improve in behaviour, esp. with the morning routine. Slowly bringing bedtimes forward.

Next goals: need to finally exercise, get a few more fruits and veggies, don't fall asleep with kids.