Need to get back on track.....

Everyone got sick, and any discipline I had went down the toilet. It's hard to do work, cook or exercise when your sinuses are exploding.

That said, it's depressing how far off track I've gotten.

So...my new plan to kick some tuchus:

1. Once more, kick myself off the worst time-sucking websites by closing my accounts or forcibly blocking access.

2. Start each day with a major sort/file and message check at work, and doing a daily task list.

3. Actually do some real exercise daily.

4. Don't leave home without a packed lunch.

There are a few things that I do manage reasonably well - usually, this is because they have become part of a structured habit. The secret seems to be that I need to get myself into some new routines until they become automatic habits.