Tuesday, June 29, 2010

Starting new workout routine

I joined a gym.

Worked out on Monday, Friday and Sunday, plus did cardio at home on Sat. night. The ball routine is quite intense, and I'm feeling it!

My big weakness in diet is still eating junk while away from home. My diet at home is actually quite good, as long as I'm eating a regular meal and not mindlessly snacking. Having quick lunches and snacks to go will need to be a priority. I can feel my body feeling crappy after eating the junk, but I need to keep the cravings away.

The other issue is getting through my work without procrastinating. That will alleviate stress, give me more money, and in turn I'll be less likely to eat out of stress, and will sleep better.

So, new goals are:

Make lunch and snacks.
Do my work!!

I'm planning on a billing blitz before July 1, to avoid the new tax.

2 comments:

  1. Which gym did you join? In June, I joined the Promenade one - I just wish I could get there more often!

    ReplyDelete
  2. Yes, I'm a member at the Promenade.

    ReplyDelete