Monday, December 27, 2010

Finally down to a healthier BMI!

The new electronic scale told me this morning that I was down to 140 lbs - even with some light clothing - and therefore my BMI is finally under 25.

Total lbs fat is now 40.

This was somewhat unexpected, so I was thrilled, and it gave me a boost of motivation. I'm aiming for 137 lbs by the time we go on vacation in 2 weeks.

I already see and feel a difference from the way I was 6 months ago, when I honestly thought that I was looking slightly pregnant. I don't miss the belly fat and bloating.

I'm still aiming to be 125 lbs by this time next year, plus having a better level of overall fitness. I want to be able to run 5 km or comfortably do a class at the gym, and have plenty of energy each day.

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